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BECOME A WOMAN OF PRESENCE!
Present. Embodied. Empowered.
Hi, I am Nichole, I help women (and some amazing men too) cultivate a new and embodied connection with life. By exploring the integrated disciplines of mindfulness, coaching/counseling, and Somatic Experiencing, we will go on a creative journey of self discovery, where you will learn to be present with the joys of your life as equally as the sorrows, asking deeper questions and opening to deeper answers. Through our work together you will cultivate a clear mind and wise heart! My commitment to you is to show up fully for you, as an ally, friend, and guide. You bring what is true for you, I'll bring honest reflection, compassion and wit. I will see you and support you, every step of the way. |
MINDFULNESS BRINGS US CLOSER TO THE TRUTH...Through years of my own meditation and healing practices I have learned, mindfulness and expression of our creative capacities, bring us closer to the truth. There lives a profound wisdom within each woman, which is our most powerful tool for healing, if only we are willing to be fully present.
There is power in being present! |
"With Nichole I am able to learn and grow my meditation practice in ways that are tied to my actual experience. She has helped me develop tools for navigating the most challenging time in my life in ways that I would not have thought possible. She is flexible and responsive to what is going on, brings deep knowledge, experience, and compassion to the work. Her openness about her own meditation experience and struggles really demystifies the process and makes it easier to step into."
-Susan S. philanthropist, private mindfulness/meditation student |
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