Cultivating a mindfulness practice is just one aspect of living a healthy, happy and balanced life. As a member of a diverse community of healers and health practitioners, Presence is happy to recommend the following resources
and wellness providers...
and wellness providers...
Mindfulness Resources
These are some excellent secular and Buddhist mindfulness resources... some of the best in the west...
UCSF/Osher Center for Integrative Medicine, MBSR and Mindfulness
East bay Meditation Center, https://eastbaymeditation.org/
UCLA/ Mindful Awareness Research Center, marc.ucla.edu/
Center for Mindfulness, UMASS Medical School, www.umassmed.edu/cfm/
Insight Meditation Society, www.dharma.org/
Spirit Rock Meditation Center, https://www.spiritrock.org/
UCSF/Osher Center for Integrative Medicine, MBSR and Mindfulness
East bay Meditation Center, https://eastbaymeditation.org/
UCLA/ Mindful Awareness Research Center, marc.ucla.edu/
Center for Mindfulness, UMASS Medical School, www.umassmed.edu/cfm/
Insight Meditation Society, www.dharma.org/
Spirit Rock Meditation Center, https://www.spiritrock.org/
Wellness Resources
These are some of my favorite Bay Area healers, practitioners and service providers... They are great people, doing good work in the world....
Yoga
Jennie Pearl, Bodywork, Yoga , Anti-Racism Education
www.jenniepearl.com
Body work
Jamie Bender LACAcupuncture, Herbal Medicine, Nutritional Consulting, Neuromuscular Therapy
www.steppingintowellness.org
Shana Walt- Cranial Sacral Therapy, Neuromuscular Therapy, Massage
https://www.awaken2bodywork.com/
Psychotherapy
Lisa Petras MFT, Individual and couples therapy, and supervision/consultation
http://lisapetrastherapy.com/
Alexander Warnow MFT, www.xyCounseling.com
Sige Weisman MFT, SF Women's Therapy + Couples Counseling
sfwomenstherapy.com
Holistic Business Coaches
Alicia Jabbar, aliciajabbar.com
Julie Wolk, www.juliewolkcoaching.com
Neurofeedback
Sarah Baayen, www.neurobalance.life
Ayurvedic Medicine
Dr. Zohreh Sadeghi Ay. D. Doctor of Ayurvedic Medicine
rohasf.com/zohreh-sadeghi/
Healing Arts Centers
Roha Center for the Healing Arts, http://rohasf.com/welcome
Massage
Jennie Pearl, Bodywork, Yoga , Anti-Racism Education
www.jenniepearl.com
Chiropractic
Dr. Ashyanna Keli Rodriguez, Holistic Chiropractor at The Central Body, www.thecentralbody.com
Financial Wellness
Michelle Dench, CFP, http://www.savorthesuccess.com/member/michelle-dench
Adam Koren, http://adamkoren.com/
Acupuncture
Marny Culpepper LAC, Culpepper Acupuncture, http://www.culpepperacupuncture.com/
Timothy Asher LAC, http://timothyasher.com/
Yoga
Jennie Pearl, Bodywork, Yoga , Anti-Racism Education
www.jenniepearl.com
Body work
Jamie Bender LACAcupuncture, Herbal Medicine, Nutritional Consulting, Neuromuscular Therapy
www.steppingintowellness.org
Shana Walt- Cranial Sacral Therapy, Neuromuscular Therapy, Massage
https://www.awaken2bodywork.com/
Psychotherapy
Lisa Petras MFT, Individual and couples therapy, and supervision/consultation
http://lisapetrastherapy.com/
Alexander Warnow MFT, www.xyCounseling.com
Sige Weisman MFT, SF Women's Therapy + Couples Counseling
sfwomenstherapy.com
Holistic Business Coaches
Alicia Jabbar, aliciajabbar.com
Julie Wolk, www.juliewolkcoaching.com
Neurofeedback
Sarah Baayen, www.neurobalance.life
Ayurvedic Medicine
Dr. Zohreh Sadeghi Ay. D. Doctor of Ayurvedic Medicine
rohasf.com/zohreh-sadeghi/
Healing Arts Centers
Roha Center for the Healing Arts, http://rohasf.com/welcome
Massage
Jennie Pearl, Bodywork, Yoga , Anti-Racism Education
www.jenniepearl.com
Chiropractic
Dr. Ashyanna Keli Rodriguez, Holistic Chiropractor at The Central Body, www.thecentralbody.com
Financial Wellness
Michelle Dench, CFP, http://www.savorthesuccess.com/member/michelle-dench
Adam Koren, http://adamkoren.com/
Acupuncture
Marny Culpepper LAC, Culpepper Acupuncture, http://www.culpepperacupuncture.com/
Timothy Asher LAC, http://timothyasher.com/
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PRESENCE Mindfulness & Coaching . Nichole Proffitt . [email protected] . 510-612-6211